The evolution of Mind Body Soul Wellness began in 2016 when operating a Personal Training and Wellness Coaching business.
When the business was created in 2016 I felt the business name should incorporate all areas of where and how I can help my clients and this was when Mind Body Soul Wellness was created.
Through my own journey, processes, learnings and training I came to realise that all three, Mind Body and Soul, are all connected and they all need to be healed to work in unison and if one of these is out of balance all three can become unbalanced at the same time.
Fast forward a couple of years to 2018 where I had further my studies in learning about the power of the mind and had stepped away from the personal training side of the business and delved deeper into what modalities I can use in coaching clients.
Since completing my studies I have worked with numerous clients helping them heal in certain areas of their life allowing them to work towards aligning their Mind Body and Soul again.
From the beginning of my journey as a Wellness Practitioner my vision and passion has always been about helping people to heal their Mind Body and Soul.